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Author 50 Cent (Musician)

Title Formula 50 : a 6-week workout and nutrition plan that will transform your life / 50 Cent with Jeff O'Connell.

Publisher New York : Avery, c2013.
Rated No one has rated this material

Copies

LIBRARY CALL # STATUS
 Belmar Library  613.7 FIFTY    Checked Out
 Edgewater Library  613.7 FIFTY    Checked Out
 Arvada Library  613.7 FIFTY    ON SHELF
 Belmar Library  613.7 FIFTY    Checked Out
Description 232 p. : col. ill. ; 24 cm.
Summary Outlines a six-week body-building plan based on metabolic resistance training, discussing psychological approaches to fitness while revealing strategic nutritional combinations for accelerating fat loss and building muscle.
Note Includes index.
Subject Physical fitness.
Exercise.
Weight loss.
Nutrition.
Other Author O'Connell, Jeff, 1963-
Other Title Formula Fifty
Call # 613.7 FIFTY
ISBN 9781583335024 : $30.00
1583335021 : $30.00
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