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Author Esselstyn, Rip.

Title The Engine 2 Diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds / Rip Esselstyn.

Publisher New York : Grand Central Life & Style, 2009.
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Copies

LIBRARY CALL # STATUS
 Belmar Library  613.25 ESSELSTYN    ON SHELF
 Standley Lake Library  613.25 ESSELSTYN    Checked Out
 Columbine Library  613.25 ESSELSTYN    Checked Out
 Lakewood Library  613.25 ESSELSTYN    Checked Out
 Columbine Library  613.25 ESSELSTYN    Checked Out
 Evergreen Library  613.25 ESSELSTYN    Checked Out
Edition 1st ed.
Description xiii, 273 p. : ill. ; 24 cm.
Summary Also includes chicken and other low cholesterol recipes.
Note Includes index.
Contents Engine 2 -- My story -- The Engine 2 Diet -- Crazy myths about food -- The medical proof for the Engine 2 diet -- The Engine 2 exercise program -- The E2 attitude -- Engine 2 vital signs -- Label reading -- Making it work for life!.
Subject Reducing diets.
Vegetarianism.
Low-cholesterol diet.
Fire fighters -- Texas.
Call # 613.25 ESSELSTYN
ISBN 9780446506694
0446506699
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