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Author DeLuz, Roni.

Title 1 pound a day : the Martha's Vineyard diet detox and plan for a lifetime of healthy eating / Roni DeLuz and James Hester ; with Diane Reverand.

Publisher New York : Gallery Books, 2013.
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Edition 1st Gallery Books hardcover ed.
Description xv, 296 p. ; 24 cm.
Note Includes index.
Contents Introduction: No chewing? It's easier than you think -- Want to get light?: Why detox? -- Easy to gain, hard to lose -- The best defense -- The 1 pound a day diet detox: The game plan -- The setup -- Get juiced -- Clean and green soups and broths -- Crank up your healing -- Make a dazzling reentry, the transition -- Keep it going: Stay light -- Eat clean -- The balancing act -- Turn up your metabolism -- Your body deserves a five-star vacation and regular getaways -- Dr. Roni's healthy eating plan: meal plans and recipes for the rest of your life -- Afterword: You've done yourself proud.
Subject Detoxification (Health)
Reducing diets -- Recipes.
Genre/Form Cookbooks.
Other Author Hester, James.
Reverand, Diane.
Other Title One pound a day
Call # 613.25 DELUZ
ISBN 9781476727462 (ebook)
9781476727448 (hardback)
1476727449 (hardback)
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