Kitchen cures is your complete solutions guide that links what you eat to how you look and feel. It shows you just how easy it is to alleviate common health complaints through nutrient-dense and delicious whole foods - without having to overhaul your entire diet!
Includes bibliographical references (pages 344 -347) and index.
Part 1. The food-mood connection -- Part 2. The food-weight connection -- Part 3. The food-beauty connection -- Part 4. The food-health connection -- Part 5. Recipes.