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Author Leppert, Kerstin, 1967-

Title Fertility yoga : a natural approach to conception / Kerstin Leppert.

Publisher Alameda, Calif. : Hunter House Publishers, c2013.
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 Columbine Library  613.7046 LEPPERT    ON SHELF
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Edition 1st U.S. ed.
Description vi, 162 p. : col. ill. ; 22 cm.
Summary "The poses and exercises in this book stimulate blood flow to the reproductive organs, help you stay healthy and fit and enhance serenity and self-confidence--all key elements in aiding conception"--P. [4] of cover.
Bibliog. Includes bibliographical references (p. 155) and index.
Contents How yoga can help you conceive -- Preparing for pregnancy -- Yoga poses that promote fertility -- Breath exercises and meditations for emotional and hormonal balance -- Conscious conception through relaxation poses and visualizations -- Enjoying all of your senses.
Language Translation of: Fruchtbarkeitsyoga.
Note Translated from the German.
Subject Meditation -- Therapeutic use.
Kuṇḍalinī -- Therapeutic use.
Fertility, Human.
Unif Title Fruchtbarkeitsyoga. English.
Call # 613.7046 LEPPERT
ISBN 9780897936491 (pbk.)
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